Malcolm Hogben malcolmhogben
  • http://dispatchtest.forum.reviveadservermod.com/User-SantiagoCo
  • I'm currently working towards a new personal best in my deadlift – it's been a challenging but rewarding goal. I’ve been focusing on proper form, progressive overload, and adequate recovery to ensure I reach my target safely and effectively.

  • Joined on Mar 26, 2025